Blog

Apr 2, 20152 min read

#Weakness&StrengthWednesdays @ DrBouharevich

I went to an indoor cycling class yesterday and after the class I overheard a class member ask the instructor why and what she should do...

Apr 1, 20153 min read

#TotalSpineTuesdays @DrBouharevich

#TotalSpineTuesdays @DrBouharevich Millions of people suffer from Low Back Pain. The Medical approach focuses on addressing the...

Mar 30, 20152 min read

#MomentumMondays - March 30, 2015

#MomentumMondays @DrBouharevich The hardest thing to do is shift from relaxed weekend mode back into focused, get-stuff-done work mode....

Jul 2, 20143 min read

Don't Let Pain Below the Knee Stop You from Enjoying Your Summer!

Finally, we are getting some nice weather here in Ontario! The beginning of summer, when many people become more active, is a time of the...

May 29, 20141 min read

JointCare's Daily Health and Wellness Tips

JointCare wants you to care for your body (i.e. joints, muscles, bones, ligaments, organs, etc.) just as much as we care for our teeth by...