I went to an indoor cycling class yesterday and after the class I overheard a class member ask the instructor why and what she should do...

#TotalSpineTuesdays @DrBouharevich Millions of people suffer from Low Back Pain. The Medical approach focuses on addressing the...

#MomentumMondays @DrBouharevich The hardest thing to do is shift from relaxed weekend mode back into focused, get-stuff-done work mode....

Finally, we are getting some nice weather here in Ontario! The beginning of summer, when many people become more active, is a time of the...

JointCare wants you to care for your body (i.e. joints, muscles, bones, ligaments, organs, etc.) just as much as we care for our teeth by...